Sit Up Board – Parkfit

Using the Sit Up Board develops the abdominals, obliques and lower back.

Horizontal and inclined Sit-Up Boards are available.

INSTRUCTIONS: Lying down on the board with knees bent, secure your feet under the bar. Raise your upper body into a sitting position and lower to the original position again.

Max Fall Height: 540mm
Minimum Area of Movement: 16m2
Equipment Size: 2060mm x 870mm
Impact Surface Required: No